Reflect-On Counselling Counselling, Courses, Supervision & Training for Purley, Croydon & South East London

Everyone experiences stress, anxiety and depression at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress. "Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration”. ~ Mental Health foundation

Healing Power of Expressive Therapeutic Arts for Anxiety and Depression. Expressive therapeutic arts draw upon a number of creative and expressive modalities ranging from painting, drawing, writing, sand play etc.

Our therapeutic Expressive Arts course is for those who are interested in increasing the expressive abilities and mental well-being of their clients.

Currently accepting applications for September 2022. Level 5 Diploma in Psychotherapeutic Counselling and Level 3 Certificate in Counselling and Creative Therapeutic Expressive Arts.

There are several different forms of expressive arts available, depending on your needs.