Counselling and Therapy,Supervision, Life Coaching and Counselling Training Courses in Purley, Croydon and South East London
Professional Counselling in Purley, Croydon and Surrey
At Reflect - On we work to both BACP and UKCP Professional Codes of Ethics and Practice
Our senior therapist and supervisor - MA Psychoanalytic Studies. Adv Dip Psychptherapist. Specialist Cert Intercultural Psychotherapy and Counselling - BACP Accredited Psychotherapist and Counsellor, UKRC registered and AHUKCP member – Jenny has extensive experience in counselling and psychotherapy, including extensive collaborative work with counselling organisations in UK, local GPs, local authorities, solicitors (mediation) and EAPs. For accreditation verfication please contact us. We also have a group of sessional counsellors.
We work with a range of clients who self refer or are referred by their employers and we take referrals from Employee Assistance Programmes, Local Authority, Solicitors and from Independent Schools. We provide both long and short term therapy.
We also provide supervision to counsellors, trainee counsellor and trainee counselling psychologist and those working in the helping professions. All our therapists are in regular supervision which is important for continued self development
Personal Approach:
Psychotherapy and Counselling Approaches
Psychodynamic Therapy
Psychodynamic involves the exploration of past events in relation to your current problematic feelings and behaviours, once these connections have been made, you can begin to make changes where needed
Cognitive Behavioural Therapy (CBT)
CBT is based on the belief that most unhealthy modes of thinking and behaving have been learned over a long period of time. A set of structured techniques, is used to identify thinking that causes problematic feelings and behaviour. Over a peroid of time you learn to change this thinking which, in turn, leads to more appropriate and positive responses.
Humanistic Psychology
Humanistic Psychology emphases a positive view of human beings and believe individual have the ability to grow. It stresses health and self actualization and promotes a holistic approach to health.
Person Centered Theory
The person-centred approach views the client as their own best authority on their own experience, and it views the client as being fully capable of fulfilling their own potential for growth. It recognises, however, that achieving potential requires favourable conditions and that under adverse conditions, individuals may well not grow and develop in the ways that they otherwise could. In particular, when individuals are denied acceptance and positive regard from others — or when that positive regard is made conditional upon the individual behaving in particular ways — they may begin to lose touch with what their own experience means for them, and their innate tendency to grow in a direction consistent with that meaning may be stifled.
Whether you are looking for a consultation to decide what kind of therapy is best for you, or for a few sessions work to help with a particular problem or you are seeking long term help do email or telephone for an appointment.
Telephone: 0778-717-2968 or 0208-660-6283 or 0870-787-5303 or email: info@reflect-on.co.uk
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COUNSELLOR IN PURLEY, CROYDON AND SOUTH EAST LONDON
