Reflect-On Counselling

Counselling, Therapy, Supervision, Life Coaching and Counselling Training Courses In Purley, Croydon, and South East London

Counselling and Psychotherapy change lives - Purley and Croydon

What is Counselling
Counselling is a process for dealing with psychological problem through dialogue discussion and exploration. This form of therapy can take a number of forms (long or short term. The counsellor's role is to facilitate the client's to work in ways that respect the client's values, resources and capacity for self-determination.

What is Psychotherapy
The therapeutic process of psychotherapy explores issues in greater depth than counselling, consequently as a rule takes longer.

What is Life Coaching
Coaching is essentially about helping individuals to help themselves. The coach act as a positive catalyst for the coachee to learn and maximise their personal performance.

What Conditions Can Psychotherapy and Counselling help

Specific - depression, anger, anxiety (worry or anxiety about performance)

Life Decision - work and career

Inconsistent performance

Performing below ability

Difficulty maintaining attention & concentration

Crisis - stressful situation, bereavement, attachment and loss

Improve Relationship - communication

Managing personal loss

Self Development: motivation, understanding self

Working through feelings of inner conflict

Identity crisis

Some of the examples Counselling or Psychotherapy can help you with

Crisis Situations - major life changes (divorce, etc)

ADHD

Shy Bladder Syndrome

Difficult relationships (marriage, work, friends)

Negative thoughts patterns (self-pity, guilt)

Depression and anxiety (self-sabotaging behaviour)

Issues of identity and self worth

Work related conflict

Young People and parent

Anger management

If you would like to talk to a counsellor in Croydon, Purley why not contact Reflect - On Professional Counselling Service

Reflect - On practice is in Purley, Croydon South London. It is a short distant from Purley station (8 - minutes walk from Purley station), 10 minutes drive from Sanderstead station and within easy reach of Caterham, Kenly, Banstead, Woldingham, Warlingham, Croydon, Coulsdon, Norwood, Wallington, Godstone, Carshalton Norbury, Thornton Heath, Streatham Addiscombe, Selsdon, Crystal Palace, Redhill, Reigate, Sutton, Shirley and West Wickham - with easy access from both Victoria and London Bridge rail station.

Whether you are looking for a consultation to decide what kind of therapy is best for you, or for a few sessions work to help with a particular problem or you are seeking long term help do email or telephone for an appointment. Telephone: 0778-717-2968 or 0208-660-6283 or E-Mail info@reflect-on.co.uk

For Counselling Training Courses in Purley, Croydon, Surrey CLICK HERE
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