Reflect-On Counselling

BACPREG

Counselling, Cognitive Behavioural Therapy (CBT), Art therapy, Clinical Supervision, Life Coaching, Professional Diploma in Psychotherapeutic Counselling Training g Based in Purley, Croydon, Catherham, South London, Tooting and Wandsworth


Thank you for visiting Reflect-On website.

If your problems seem overwhelming it may be time to seek the advice of a caring professional counsellor. Reflect-On offers Individual, Couple Counselling, Relationship and Cognitive Behavioural Therapy in Croydon - Purley, Warlingham, Caterham, Wallington and South East London

Counselling is a type of talking therapy that allows you to talk about your problems and feelings in a confidential and dependable environment. Our therapists and counsellors are trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have.

Feelings of hopelessness, depression, isolation, low self esteem, worthless, anxiety, anger or shame are all signals that you might benefit from emotional support. Sharing your problems with a trusted counsellor can lighten the load, and change how you manage your life.

Our counsellors and therapists takes a collaborative strength based approach that will help you rediscover your inner resources, set goals and achieve them.

Reflect-On Psychological Counselling Services based in Purley, Croydon - can offer you a safe, confidential and supportive environment to work through your emotional pain.

Our counsellors and therapists are pragmatic, culturally sensitive and non-judgemental. Counselling is confidential, takes place in a private setting, and it helps.

Our BACP Accredited Registered Counsellors and Psychotherapists will seek to...

  • Provide a safe space to gain perspective
  • Explore avenues previously not considered
  • Provide strategies to assist to make the necessary adjustments
  • Employ evidence based therapy (CBT)**

    **The most commonly used evidence-based practice approaches for the treatment of psychological symptoms involve cognitive and behaviour therapies (CBT). The efficacy of CBT has been demonstrated for a wide-range of symptoms in adults, adolescents, and children (ABCT).

    If you have a challenge you would like to tackle, an objective you would like to reach, or a relationship you want to improve, a Reflect-On counsellor or therapist will work with you to make your goals a reality. Reflect-On commitment is to support you, motivate you, and even challenge you as you strive towards making the changes that will make the difference in your life.


    Reflect – On is Counselling and Consultancy practice based in Purley, Surrey (easy access from Croydon, Caterham, Thornton Heath, Crystal Palace, Norwood, Streatham). We offer Counselling, Psychotherapy, Cognitive Behaviour Therapy (CBT), Supervision, Organisational Consulting and Professional Counselling Training Courses, which includes Supervision, Relationship (couple counselling, Award and Certificate in Education and Training


  • Professional Counselling and Psychotherapy in Croydon, Purley, South London and Surrounding Areas.

    Psychological Therapist, Counsellors, Cognitive Behavioural Therapist, Couple (relationship) and Supervisor in Croydon, Purley, Caterham and South East London

    If you would you like to talk to a counsellor about what’s on your mind or find out more about how we can help you? Contact us online at reflect_on@btinternet.com or call us on 020 8660 6283 0r 0778 717 2968 or email reflect_on@btconnect.com to arrange an appointment.

    At Reflect – On Counselling and Psychotherapy we work from an Integrative viewpoint. Theoretical frameworks includes: Cognitive Behavioural Therapy (CBT), Psychodynamic and Humanistic Psychology:Person-centred Counselling.

    ALL SERVICES ARE CONFIDENTIAL

    Some of the issues we have experience in helping clients are:

  • Overcome Worry, Doubt and Confusion
  • Anger Management & Self Esteem
  • Depression, Anxiety, Stress Management, Inferiority feelings
  • Obsessive-compulsive disorder (OCD)
  • Trauma, Panic Attack
  • Emotional and Physical Abuse
  • Couple Counselling
  • Bereavement and Loss
  • Alcohol and Drug Abuse
  • Career Dilemma & Career Coaching (Life Coaching)
  • Emotional and Relationship Problems
  • Mental and Physical Abuse
  • Increased Confident, Self Worth/Value
  • Psychological Assessment
  • Psychological Therapy
  • Supervision
  • Psychological Weight 2 Go Management Programme
  • Art Therapy & Cognitive Behaviour Therapy (CBT)
  • Level 5 Professional Diploma in Psychotherapeutic Counselling
  • Counselling Training Courses & Professional Diploma in Clinical Supervision Training

    If you know someone who is struggling and looking for a consultation to decide what kind of therapy is best for them, or for a few sessions work to help them with a particular problem or they are seeking long term help do email: reflect_on@btinternet.com or telephone: 208 6606283 or 0778 7172968 for an appointment. E-Mail info@reflect-on.co.uk,

    Counselling Training Courses based (which includes level 5 Diploma in Psychotherapeutic Counselling) in Purley, Croydon, Surrey CLICK HERE Reflect-On on Youtube reflect-on.co.uk



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  • Location & Contact

    Reflect - On Counselling and Psychotherapy Practice is in , Purley, Croydon South London. It is a short distant from Purley station (8 - minutes walk), 10 minutes drive from Sanderstead station and within easy reach of Caterham, Kenly, Banstead, Woldingham, Warlingham, Croydon, Coulsdon, Norwood, Wallington, Godstone, Carshalton Norbury, Thornton Heath, Streatham Addiscombe, Selsdon, Crystal Palace, Redhill, Reigate, Sutton, Shirley and West Wickham - with easy access from both Victoria and London Bridge rail stations. Bus 412 from Purley (2 stops). Bus from Croydon to Purley (412, 407, 60, 455, 289).


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