Reflect-On Counselling

Counselling, Cognitive Behavioural Therapy (CBT), Art Therapy, Clinical Supervision, Professional Diploma in Couples, Psychotherapeutic Counselling Training, Creative Therapeutic Diploma in Youth and Schools Counselling Based in Purley, Croydon, Catherham, South London, Tooting and Wandsworth


A warm welcome to our home page

My name is Jenny and I am the Executive Director for Reflect On Counselling. Our organisation is located in Purley and also serve local areas such as Croydon, Sutton, Caterham, Norbury, Sanderstead, Kenley, Banstead, Warlingham, Woldingham, Chipstead, Coulsdon, Norwood, Wallington, Carshalton, Thornton heath, Crystal Palace, Redhill and South East London.

Reflect On exists to provide help and psychological healing to distressed adults, young people and families through professional therapeutic services. Our heart is to serve our community to promote emotional and mental health well being for everyone.

Our Accredited, Registered therapists and counsellors are trained to provide the best treatment for you and your family. Our professionals are experienced in couples counselling, individual counselling for adults and young people. You can check out our therapists and counsellors' bios on the "Qualification" page.

If you are seeking psychotherapeutic counselling to work through your emotional pain, our therapist and counsellors are all members of either BACP, UKCP, AHPP, BAAT, EAC. At Reflect On we have helped many individual and families work through issues such as depression, anger, anxiety, stress, self-harm, guilt, shame, low self esteem, panic attack, OCD, phobia, exam concerns, bipolar, attachment issues, martial concerns, bullying, PTSD, relationship difficulties, family concerns, grief, loss, work related stress and so much more.

We thank you for visiting our website and hope that you will chose Reflect On Counselling to help you with what ever issues or problems you are experiencing and look forward to walking alongside with you in your journey to healing and wholeness.

Thank you,



The different types of counselling and approaches that we offer:

Reflect On offers Counselling, Psychotherapy, Cognitive Behaviour Therapy (CBT), Supervision, Organisational Consulting and Professional Counselling Training Courses, which includes Supervision, Relationship (couples, Award and Certificate in Education and Training at Purley, Caterham, Croydon and South East London

At Reflect On we work from an Integrative viewpoint. Theoretical approaches includes: Cognitive Behavioural Therapy (CBT), Psychodynamic, Therapeutic Arts, Family and Relationship and Humanistic Psychology:Person-centred Counselling.

Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. So, if you know someone who is struggling and looking for a consultation to decide what kind of therapy is best for them, or for a few sessions work to help them with a particular problem or they are seeking long term help do email: or telephone: 0208 6606283 for an appointment. E-Mail . Our Professional Counselling and Psychotherapy practice in Croydon, Purley, Caterham, South London and surrounding areas offer a confidential service .

Areas of Counselling and Therapy We Deal With

  • Anxiety and Depression, Alcohol and Drug Abuse, Anger Management
  • Affairs and betrayals, Attachment issues
  • Bereavement, Grief and Loss, Bipolar disorder/Manic depression, Bullying
  • Career Dilemma/Issues, Clinical Supervision
  • Couple and Relationship, Family, Communication and Relationships Issues
  • Generalised Anxiety Disorder, Hoarding
  • Increased Confident, Self Worth/Value, Low self Esteem
  • Obsessive-compulsive disorder (OCD), Obsessive-compulsive Personality Disorder
  • Panic Attack, Passive Aggressive Behaviour, Phobias
  • Post Traumatic Stress Disorder, Postnatal depression, Psychological Assessment
  • Redundancy, Self Esteem Difficulties, Worry, Doubt and Confusion
  • Self-harm, Sex problems, Sexuality, Spirituality, Stress Management
  • Suicidal thoughts,
  • Trauma Emotional, Mental and Physical Abuse
  • Work Related Stress

    Counselling Approaches Offered

  • Cognitive Behaviour Therapy (CBT)
  • Family Therapy, Mindfulness, Person-centred therapy, Therapeutic Play Therapy
  • Psychodynamic therapy, Solution focused brief therapy, Therapeutic Art Therapy

    We also offer Counselling Training Courses based in Purley, Croydon, Caterham, Norbury, Thornton Heath , Surrey and South East London CLICK HERE Reflect-On on Youtube


    Reflect - On Counselling and Psychotherapy Practice is in , Purley, Croydon, Caterham and South London. It is a short distant from Purley station (8 - minutes walk), 10 minutes drive from Sanderstead station and within easy reach of Caterham, Kenly, Banstead, Woldingham, Warlingham, Croydon, Coulsdon, Norwood, Wallington, Godstone, Carshalton Norbury, Caterham, Thornton Heath, Streatham Addiscombe, Selsdon, Crystal Palace, Redhill, Caterham, Reigate, Sutton, Shirley and West Wickham - with easy access from both Victoria and London Bridge rail stations. Bus 412 from Purley (2 stops). Bus from Croydon to Purley (412, 407, 60, 455, 289).

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